support the wave
synergy fitness
Training with the pack
Fitness Programs
Strength & Conditioning
Bodybuilding
Functional Fitness/Mobility
Integrative Health Coach
Nutrition
Tactical Fitness
Basketball Skills and development
As Low As
$30
Per Session
At Synergy Fitness, we believe in the power of the pack. Just as wolves hunt together, each member plays a vital role in ensuring the strength and survival of the group. Synergy means teamwork, collaboration, and unity — building connections that drive success. Our mission is to create an atmosphere where clients and staff work together seamlessly to achieve fitness and wellness goals.



prices
In person training
Virtual training
Integrative health coach
12 week workout plan
6 week workout plan
Nutrition plans
our services
Why Train With Us
Team-centered training
Certified professionals
Mental + physical development
Whole-person approach

Popular Programs
Each program is built to push boundaries and elevate performance.

Fitness Training
• Bodybuilding
• Tactical Fitness
• Kickboxing
• Strength & Conditioning

Certified Nutrition Plans
• Personalized meal plans
• Macro guidance
• Supplements guidance
• Goal-based nutrition

Basketball Skills & Training
• Ball-handling
• Shooting development
• Footwork
• Athlete mindset coaching